I'd like to think it's no coincidence that you have ended up here. Good on you for looking into extra support!
Whether you are planning a vaginal, unmedicated, medicated, induction or caesarean (belly birth), all packages/services can be customised to your individual needs.
I would LOVE to be at every birth, witnessing just how incredible and strong you all are! While I am also in the season of young children, I am not in the position to offer physical labour support at this time (due to the nature of needing to be on call). However, I aim to provide this wonderful service in the future. Please feel free to still send me a message if you are interested as I may be able to assist you depending on your individual circumstances such as planned induction or scheduled caesarean section.
MY MAIN GOAL is to prepare and educate you and your partner/support person to work as a team, trust and listen to your body and use the extra skills and knowledge you have gained in your birth preparation sessions. I want to be the voice in your head when you're riding your wave! "Now, what did Teeks suggest might help?"
I want to be there for you in the postpartum period, the extra support you deserve while you are recovering and learning to care for your baby.
Disclaimer: All content created and shared on Your Doula Teeks social media, website and other platforms is for educational purposes only. It is not intended to replace professional medical advice. Please seek the guidance of your healthcare provider/s regarding your pregnancy, birth and postpartum period.
Let's enjoy a cuppa together at your favourite coffee shop/cafe and discuss a range of birth prep topics. This session is perfect for those who may be early in their pregnancy, but would like to start thinking about their birth wishes. Or maybe you have given birth before and might need a bit of a refresher and/or want to explore other options available for your next birth.
These topics may include (but not limited to):
Following this session, you will receive Your Mini Birth Mindset Guide which will contain:
You will also receive:
1.5 hour mini sessions available. This can also be via zoom/phone call if need be (I might just have to send you an extra handout or two unless I can teleport a coffee).
Your Investment: $150.00
Please note this is an upfront payment. *A travel fee of $10 may apply for locations outside of Yeppoon.
Birth preparation goodies
This package may be suited to those who have already given birth before, but may want to explore other options for their next birth or gain some more knowledge surrounding labour/birth and postpartum. Your Doula Teeks is someone you can talk to in between antenatal appointments. A sounding board, a birth prep coach and the extra encouragement you may need (or didn't know you needed).
This package includes:
1 x 3 hour session (this can be split into 2 x 1.5 hour sessions). During your obligation free chat beforehand, we can briefly discuss your desires so that our session together is tailored to your needs. It's ok if you don't quite know these as yet, our session together will help explore them.
On top of getting to know you and your partner better (should you have one), they can consist of (but are not limited to) any of the following:
Following this session, you will receive Your Mini Birth Mindset Guide which will contain:
You will also receive:
I will also check in with you around your estimated due date period.
Your Investment: $280.00
Please note this is an upfront payment. *A travel fee of $10 may apply for locations outside of Yeppoon.
Birth preparation goodies
If this is your first pregnancy, this package may be for you. Do you have an idea of what type of birth you would like, but just need some guidance and extra support figuring it all out? The 'filler' of support between antenatal appointments with your healthcare provider/s. Or maybe your partner/support person is wanting to know more about how they can support you during your pregnancy, birth and the postpartum period.
This package includes:
Birth Preparation
2 x 2 hour sessions. During your obligation free chat beforehand, we can briefly discuss your desires so that our session together is tailored to your needs. It's ok if you don't quite know these as yet, our session together will help explore them.
On top of getting to know you and your partner better (should you have one), they can consist of (but are not limited to) any of the following in any order you choose:
Following this session, you will receive Your Mini Birth Mindset Guide which will contain:
You will also receive:
I will also check in with you around your estimated due date period.
Postpartum Support
1 x postpartum visit is also included in your selected services (approximately 2 hours). I don't like to rush this time as this is an extremely important time both physically and emotionally.
Do you only want to debrief your birth over a cuppa? Great!
Would you like me to help with a few things around the house or hold bub while you enjoy a hot shower? Even better!
During this visit, I can also (but am not limited to):
This visit will be arranged following your birth. Please notify me when you have delivered your bundle of joy (but, lets be real...we will totally be chatting beforehand).
Your Investment: $545.00
A payment plan is available for this package. Please enquire. *A travel fee of $10 may apply for locations outside of Yeppoon.
You will receive birth preparation goodies and a personalised postpartum hamper (example above)
Once your baby has entered the world and your wonderful body is recovering and healing, let me support and nurture you during your postpartum period.
I truly believe as a society we are recognising more and more how important our postpartum care is. There are so many highs and lows (which majority of the time no one likes to admit).
You don't have to impress me, you don't have to tidy or keep apologising for the 'mess'. You don't even have to get out of your pj's. I am not your guest, I am your doula and I am here to support you.
This package includes:
Postpartum Planning
1 x 30 minute planning session. In this session we will get to know each other, briefly discuss your wishes for birth, discuss some plans for your postpartum period and how I can support you and your family best over this time.
You will also receive:
Postpartum Support
2 x postpartum visits are included in your selected service (approximately 2 hours each). I don't like to rush this time as this is an extremely important time both physically and emotionally.
During these visits, I will assist with the following (but am not limited to):
I will never come empty handed, I will also:
Your Investment: $370.00
A payment plan is available for this package. Please enquire. *A travel fee of $10 may apply for locations outside of Yeppoon.
An example of a personalised postpartum hamper I assembled for my client.
"There is no right way to birth. Many women love the experience of going natural and feeling their primate power. Others feel an epidural helps them be present and connect with their child. A c-section is far from an easy way out and comes with its own set of challenges. All birth will have its own story and unfolds in its own way. Recognise that what ever happens, you cannot fail in birth."- shebirthsbravely.com
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